diff --git a/client/i18n/locales/english/translations.json b/client/i18n/locales/english/translations.json
index ae6c8efe396..209aaa5bed9 100644
--- a/client/i18n/locales/english/translations.json
+++ b/client/i18n/locales/english/translations.json
@@ -383,8 +383,14 @@
     "percent-complete": "{{percent}}% complete",
     "project-complete": "Completed {{completedChallengesInBlock}} of {{totalChallengesInBlock}} certification projects",
     "tried-rsa": "If you've already tried the <0>Read-Search-Ask</0> method, then you can ask for help on the freeCodeCamp forum.",
+    "read-search-ask-checkbox": "I have tried the <0>Read-Search-Ask</0> method",
+    "similar-questions-checkbox": "I have searched for <0>similar questions that have already been answered on the forum</0>",
+    "minimum-characters": "Add a minimum of {{characters}} characters",
+    "characters-left": "{{characters}} characters left",
+    "must-confirm-statements": "You must confirm the following statements before you can submit your post to the forum.",
+    "min-50-max-500": "50 character minimum, 500 character maximum",
     "rsa": "Read, search, ask",
-    "rsa-forum": "<strong>Before making a new post</strong> please see if your question has <0>already been answered on the forum</0>.",
+    "rsa-forum": "<strong>Before making a new post</strong> please <0>check if your question has already been answered on the forum</0>.",
     "reset": "Reset this lesson?",
     "reset-warn": "Are you sure you wish to reset this lesson? The editors and tests will be reset.",
     "reset-warn-2": "This cannot be undone",
diff --git a/client/src/templates/Challenges/components/help-modal.css b/client/src/templates/Challenges/components/help-modal.css
index b32a2b64d08..0b1cacfee99 100644
--- a/client/src/templates/Challenges/components/help-modal.css
+++ b/client/src/templates/Challenges/components/help-modal.css
@@ -13,6 +13,22 @@
   word-spacing: -0.4ch;
 }
 
+.help-form-legend {
+  color: var(--secondary-color);
+  border: 0;
+  font-size: 18px;
+}
+
+.checkbox {
+  display: flex;
+  flex-direction: row;
+  text-align: left;
+}
+
+.checkbox-text {
+  margin-inline-start: 10px;
+}
+
 @media screen and (max-width: 767px) {
   .help-modal .btn-lg {
     font-size: 16px;
diff --git a/client/src/templates/Challenges/components/help-modal.tsx b/client/src/templates/Challenges/components/help-modal.tsx
index 399a8690f40..b968f5895dc 100644
--- a/client/src/templates/Challenges/components/help-modal.tsx
+++ b/client/src/templates/Challenges/components/help-modal.tsx
@@ -1,30 +1,32 @@
 import { faExclamationCircle } from '@fortawesome/free-solid-svg-icons';
 import { FontAwesomeIcon } from '@fortawesome/react-fontawesome';
 import { Modal } from '@freecodecamp/react-bootstrap';
-import React from 'react';
-import { Trans, withTranslation } from 'react-i18next';
+import { Button, FormControl } from '@freecodecamp/ui';
+import React, { useMemo, useState, useRef, useEffect } from 'react';
+import { Trans, useTranslation } from 'react-i18next';
 import { connect } from 'react-redux';
-import { bindActionCreators, Dispatch } from 'redux';
-import { Button } from '@freecodecamp/ui';
+import { Dispatch, bindActionCreators } from 'redux';
 
 import envData from '../../../../config/env.json';
+import { Spacer } from '../../../components/helpers';
 import { createQuestion, closeModal } from '../redux/actions';
 import { isHelpModalOpenSelector } from '../redux/selectors';
-import { Spacer } from '../../../components/helpers';
 
 import './help-modal.css';
 import callGA from '../../../analytics/call-ga';
 
 interface HelpModalProps {
   closeHelpModal: () => void;
-  createQuestion: () => void;
+  createQuestion: (description: string) => void;
   isOpen?: boolean;
-  t: (text: string) => string;
   challengeTitle: string;
   challengeBlock: string;
 }
 
 const { forumLocation } = envData;
+const DESCRIPTION_MIN_CHARS = 50;
+const DESCRIPTION_MAX_CHARS = 500;
+const RSA = forumLocation + '/t/19514';
 
 const mapStateToProps = (state: unknown) => ({
   isOpen: isHelpModalOpenSelector(state) as boolean
@@ -35,8 +37,6 @@ const mapDispatchToProps = (dispatch: Dispatch) =>
     dispatch
   );
 
-const RSA = forumLocation + '/t/19514';
-
 const generateSearchLink = (title: string, block: string) => {
   const query = /^step\s*\d*$/i.test(title)
     ? encodeURIComponent(`${block} - ${title}`)
@@ -45,69 +45,245 @@ const generateSearchLink = (title: string, block: string) => {
   return search;
 };
 
+interface CheckboxProps {
+  name: string;
+  i18nkey: string;
+  onChange: (event: React.ChangeEvent<HTMLInputElement>) => void;
+  value: boolean;
+  href: string;
+}
+
+function Checkbox({ name, i18nkey, onChange, value, href }: CheckboxProps) {
+  const { t } = useTranslation();
+
+  return (
+    <div className='checkbox'>
+      <label>
+        <input
+          name={name}
+          type='checkbox'
+          onChange={onChange}
+          checked={value}
+          required
+        />
+        <span className='checkbox-text'>
+          <Trans i18nKey={i18nkey}>
+            <a href={href} rel='noopener noreferrer' target='_blank'>
+              placeholder
+              <span className='sr-only'>{t('aria.opens-new-window')}</span>
+            </a>
+          </Trans>
+        </span>
+      </label>
+    </div>
+  );
+}
+
 function HelpModal({
   closeHelpModal,
   createQuestion,
   isOpen,
-  t,
   challengeBlock,
   challengeTitle
 }: HelpModalProps): JSX.Element {
+  const { t } = useTranslation();
+  const [showHelpForm, setShowHelpForm] = useState(false);
+  const [description, setDescription] = useState('');
+  const [readSearchCheckbox, setReadSearchCheckbox] = useState(false);
+  const [similarQuestionsCheckbox, setSimilarQuestionsCheckbox] =
+    useState(false);
+
+  const formRef = useRef<HTMLFormElement>(null);
+
+  useEffect(() => {
+    if (showHelpForm) {
+      formRef.current?.querySelector('input')?.focus();
+    }
+  }, [showHelpForm]);
+
+  const canSubmitForm = useMemo(() => {
+    return (
+      description.length >= DESCRIPTION_MIN_CHARS &&
+      readSearchCheckbox &&
+      similarQuestionsCheckbox
+    );
+  }, [description, readSearchCheckbox, similarQuestionsCheckbox]);
+
+  const resetFormValues = () => {
+    setDescription('');
+    setReadSearchCheckbox(false);
+    setSimilarQuestionsCheckbox(false);
+  };
+
+  const handleClose = () => {
+    closeHelpModal();
+    setShowHelpForm(false);
+    resetFormValues();
+  };
+
+  const handleSubmit = (event: React.FormEvent) => {
+    event.preventDefault();
+
+    if (!canSubmitForm) {
+      return;
+    }
+
+    setShowHelpForm(false);
+    resetFormValues();
+    createQuestion(description);
+    closeHelpModal();
+  };
+
   if (isOpen) {
     callGA({ event: 'pageview', pagePath: '/help-modal' });
   }
   return (
-    <Modal dialogClassName='help-modal' onHide={closeHelpModal} show={isOpen}>
-      <Modal.Header className='help-modal-header fcc-modal' closeButton={true}>
-        <Modal.Title className='text-center'>
+    <Modal
+      dialogClassName='help-modal'
+      onHide={handleClose}
+      show={isOpen}
+      aria-labelledby='ask-for-help-modal'
+    >
+      <Modal.Header
+        className='help-modal-header fcc-modal'
+        closeButton={true}
+        closeLabel={t('buttons.close')}
+      >
+        <Modal.Title id='ask-for-help-modal' className='text-center'>
           {t('buttons.ask-for-help')}
         </Modal.Title>
       </Modal.Header>
-      <Modal.Body className='help-modal-body text-center'>
-        <h3 className='help-modal-heading'>
-          <Trans i18nKey='learn.tried-rsa'>
-            <a
-              href={RSA}
-              rel='noopener noreferrer'
-              target='_blank'
-              title={t('learn.rsa')}
-            >
-              placeholder
-            </a>
-          </Trans>
-        </h3>
-        <div className='alert alert-danger'>
-          <FontAwesomeIcon icon={faExclamationCircle} />
-          <p>
-            <Trans i18nKey='learn.rsa-forum'>
-              <a
+      <Modal.Body className='text-center'>
+        {showHelpForm ? (
+          <form onSubmit={handleSubmit} ref={formRef}>
+            <fieldset>
+              <legend className='help-form-legend'>
+                {t('learn.must-confirm-statements')}
+              </legend>
+
+              <Checkbox
+                name='read-search-ask-checkbox'
+                i18nkey='learn.read-search-ask-checkbox'
+                onChange={event => setReadSearchCheckbox(event.target.checked)}
+                value={readSearchCheckbox}
+                href={RSA}
+              />
+
+              <Spacer size='small' />
+
+              <Checkbox
+                name='similar-questions-checkbox'
+                i18nkey='learn.similar-questions-checkbox'
+                onChange={event =>
+                  setSimilarQuestionsCheckbox(event.target.checked)
+                }
+                value={similarQuestionsCheckbox}
                 href={generateSearchLink(challengeTitle, challengeBlock)}
-                rel='noopener noreferrer'
-                target='_blank'
-              >
-                placeholder
-              </a>
-              placeholder
-            </Trans>
-          </p>
-        </div>
-        <Button
-          block={true}
-          size='large'
-          variant='primary'
-          onClick={createQuestion}
-        >
-          {t('buttons.create-post')}
-        </Button>
-        <Spacer size='xxSmall' />
-        <Button
-          block={true}
-          size='large'
-          variant='primary'
-          onClick={closeHelpModal}
-        >
-          {t('buttons.cancel')}
-        </Button>
+              />
+            </fieldset>
+
+            <Spacer size='xSmall' />
+
+            <label htmlFor='help-modal-form-description'>
+              {t('forum-help.whats-happening')}
+              <span className='sr-only'>{t('learn.min-50-max-500')}</span>
+            </label>
+
+            <FormControl
+              id='help-modal-form-description'
+              name='description'
+              onChange={(event: React.ChangeEvent<HTMLInputElement>) => {
+                setDescription(event.target.value);
+              }}
+              componentClass='textarea'
+              rows={5}
+              value={description}
+              minLength={DESCRIPTION_MIN_CHARS}
+              maxLength={DESCRIPTION_MAX_CHARS}
+              required
+            />
+
+            <Spacer size='xSmall' />
+
+            {description.length < DESCRIPTION_MIN_CHARS ? (
+              <p>
+                {t('learn.minimum-characters', {
+                  characters: DESCRIPTION_MIN_CHARS - description.length
+                })}
+              </p>
+            ) : (
+              <p>
+                {t('learn.characters-left', {
+                  characters: DESCRIPTION_MAX_CHARS - description.length
+                })}
+              </p>
+            )}
+
+            <Spacer size='xxSmall' />
+
+            <Button
+              block={true}
+              size='large'
+              variant='primary'
+              type='submit'
+              disabled={!canSubmitForm}
+            >
+              {t('buttons.submit')}
+            </Button>
+            <Spacer size='xxSmall' />
+            <Button
+              block={true}
+              size='large'
+              variant='primary'
+              onClick={handleClose}
+            >
+              {t('buttons.cancel')}
+            </Button>
+          </form>
+        ) : (
+          <>
+            <p>
+              <Trans i18nKey='learn.tried-rsa'>
+                <a href={RSA} rel='noopener noreferrer' target='_blank'>
+                  placeholder
+                </a>
+              </Trans>
+            </p>
+            <div className='alert alert-danger'>
+              <FontAwesomeIcon icon={faExclamationCircle} />
+              <p>
+                <Trans i18nKey='learn.rsa-forum'>
+                  <a
+                    href={generateSearchLink(challengeTitle, challengeBlock)}
+                    rel='noopener noreferrer'
+                    target='_blank'
+                  >
+                    placeholder
+                  </a>
+                  placeholder
+                </Trans>
+              </p>
+            </div>
+
+            <Button
+              block={true}
+              size='large'
+              variant='primary'
+              onClick={() => setShowHelpForm(true)}
+            >
+              {t('buttons.create-post')}
+            </Button>
+            <Spacer size='xxSmall' />
+            <Button
+              block={true}
+              size='large'
+              variant='primary'
+              onClick={closeHelpModal}
+            >
+              {t('buttons.cancel')}
+            </Button>
+          </>
+        )}
       </Modal.Body>
     </Modal>
   );
@@ -115,7 +291,4 @@ function HelpModal({
 
 HelpModal.displayName = 'HelpModal';
 
-export default connect(
-  mapStateToProps,
-  mapDispatchToProps
-)(withTranslation()(HelpModal));
+export default connect(mapStateToProps, mapDispatchToProps)(HelpModal);
diff --git a/client/src/templates/Challenges/redux/create-question-epic.js b/client/src/templates/Challenges/redux/create-question-epic.js
index 11ca5ce5703..17b00ccab5e 100644
--- a/client/src/templates/Challenges/redux/create-question-epic.js
+++ b/client/src/templates/Challenges/redux/create-question-epic.js
@@ -73,10 +73,46 @@ export function insertEditableRegions(challengeFiles = []) {
   return challengeFiles;
 }
 
+function editableRegionsToMarkdown(challengeFiles = []) {
+  const moreThanOneFile = challengeFiles?.length > 1;
+  return challengeFiles.reduce((fileString, challengeFile) => {
+    if (!challengeFile) {
+      return fileString;
+    }
+
+    const fileExtension = challengeFile.ext;
+    const fileName = challengeFile.name;
+    const fileType = fileExtension === 'js' ? 'javascript' : fileExtension;
+    let fileDescription;
+
+    if (!moreThanOneFile) {
+      fileDescription = '';
+    } else if (fileExtension === 'html') {
+      fileDescription = `<!-- file: ${fileName}.${fileExtension} -->\n`;
+    } else {
+      fileDescription = `/* file: ${fileName}.${fileExtension} */\n`;
+    }
+
+    const [start, end] = challengeFile.editableRegionBoundaries;
+    const lines = challengeFile.contents.split('\n');
+    const editableRegion = lines.slice(start + 1, end + 4).join('\n');
+
+    return `${fileString}\`\`\`${fileType}\n${fileDescription}${editableRegion}\n\`\`\`\n\n`;
+  }, '\n');
+}
+
+function linksOrMarkdown(projectFormValues, markdown) {
+  return (
+    projectFormValues
+      ?.map(([key, val]) => `${key}: ${transformEditorLink(val)}\n\n`)
+      ?.join('') || markdown
+  );
+}
+
 function createQuestionEpic(action$, state$, { window }) {
   return action$.pipe(
     ofType(actionTypes.createQuestion),
-    tap(() => {
+    tap(({ payload: describe }) => {
       const state = state$.value;
       let challengeFiles = challengeFilesSelector(state);
       const {
@@ -122,15 +158,21 @@ function createQuestionEpic(action$, state$, { window }) {
         : '### ' + i18next.t('forum-help.camper-code') + '\n\n';
 
       const whatsHappeningHeading = i18next.t('forum-help.whats-happening');
-      const describe = i18next.t('forum-help.describe');
       const projectOrCodeHeading = projectFormValues.length
         ? `###${i18next.t('forum-help.camper-project')}\n\n`
         : camperCodeHeading;
-      const markdownCodeOrLinks =
-        projectFormValues
-          ?.map(([key, val]) => `${key}: ${transformEditorLink(val)}\n\n`)
-          ?.join('') || filesToMarkdown(challengeFiles);
-      const textMessage = `### ${whatsHappeningHeading}\n${describe}\n\n${projectOrCodeHeading}${markdownCodeOrLinks}${endingText}`;
+
+      const fullCode = filesToMarkdown(challengeFiles);
+      const fullCodeOrLinks = linksOrMarkdown(projectFormValues, fullCode);
+
+      const onlyEditableRegion = editableRegionsToMarkdown(challengeFiles);
+      const editableRegionOrLinks = linksOrMarkdown(
+        projectFormValues,
+        onlyEditableRegion
+      );
+
+      const textMessage = `### ${whatsHappeningHeading}\n${describe}\n\n${projectOrCodeHeading}${fullCodeOrLinks}${endingText}`;
+      const textMessageOnlyEditableRegion = `### ${whatsHappeningHeading}\n${describe}\n\n${projectOrCodeHeading}${editableRegionOrLinks}${endingText}`;
 
       const warning = i18next.t('forum-help.warning');
       const tooLongOne = i18next.t('forum-help.too-long-one');
@@ -139,7 +181,7 @@ function createQuestionEpic(action$, state$, { window }) {
       const addCodeOne = i18next.t('forum-help.add-code-one');
       const addCodeTwo = i18next.t('forum-help.add-code-two');
       const addCodeThree = i18next.t('forum-help.add-code-three');
-      const altTextMessage = `### ${whatsHappeningHeading}\n\n${camperCodeHeading}\n\n${warning}\n\n${tooLongOne}\n\n${tooLongTwo}\n\n${tooLongThree}\n\n\`\`\`text\n${addCodeOne}\n${addCodeTwo}\n${addCodeThree}\n\`\`\`\n\n${endingText}`;
+      const altTextMessage = `### ${whatsHappeningHeading}\n${describe}\n\n${camperCodeHeading}\n\n${warning}\n\n${tooLongOne}\n\n${tooLongTwo}\n\n${tooLongThree}\n\n\`\`\`text\n${addCodeOne}\n${addCodeTwo}\n${addCodeThree}\n\`\`\`\n\n${endingText}`;
 
       const titleText = window.encodeURIComponent(
         `${i18next.t(
@@ -152,13 +194,25 @@ function createQuestionEpic(action$, state$, { window }) {
       );
 
       const studentCode = window.encodeURIComponent(textMessage);
+      const editableRegionCode = window.encodeURIComponent(
+        textMessageOnlyEditableRegion
+      );
       const altStudentCode = window.encodeURIComponent(altTextMessage);
 
       const baseURI = `${forumLocation}/new-topic?category=${category}&title=${titleText}&body=`;
       const defaultURI = `${baseURI}${studentCode}`;
+      const onlyEditableRegionURI = `${baseURI}${editableRegionCode}`;
       const altURI = `${baseURI}${altStudentCode}`;
 
-      window.open(defaultURI.length < 8000 ? defaultURI : altURI, '_blank');
+      let URIToOpen = defaultURI;
+      if (defaultURI.length > 8000) {
+        URIToOpen = onlyEditableRegionURI;
+      }
+      if (onlyEditableRegionURI.length > 8000) {
+        URIToOpen = altURI;
+      }
+
+      window.open(URIToOpen, '_blank');
     }),
     mapTo(closeModal('help'))
   );
diff --git a/client/src/templates/Challenges/redux/index.js b/client/src/templates/Challenges/redux/index.js
index dc6bff25c2e..baad5231580 100644
--- a/client/src/templates/Challenges/redux/index.js
+++ b/client/src/templates/Challenges/redux/index.js
@@ -255,7 +255,11 @@ export const reducer = handleActions(
           [payload]: !state.visibleEditors[payload]
         }
       };
-    }
+    },
+    [actionTypes.createQuestion]: (state, { payload }) => ({
+      ...state,
+      description: payload
+    })
   },
   initialState
 );
diff --git a/e2e/help-modal.spec.ts b/e2e/help-modal.spec.ts
index 15d80674b05..249adc2c110 100644
--- a/e2e/help-modal.spec.ts
+++ b/e2e/help-modal.spec.ts
@@ -22,13 +22,13 @@ test.describe('Help Modal component', () => {
       })
     ).toBeVisible();
     await expect(
-      page.getByRole('heading', {
-        name: `If you've already tried the Read-Search-Ask method, then you can ask for help on the freeCodeCamp forum.`
-      })
+      page.getByText(
+        `If you've already tried the Read-Search-Ask method, then you can ask for help on the freeCodeCamp forum.`
+      )
     ).toBeVisible();
     await expect(
       page.getByText(
-        `Before making a new post please see if your question has already been answered on the forum.`
+        `Before making a new post please check if your question has already been answered on the forum.`
       )
     ).toBeVisible();
 
@@ -43,16 +43,13 @@ test.describe('Help Modal component', () => {
     ).toBeVisible();
   });
 
-  test('Create Post button closes help modal and creates new page with forum url', async ({
-    context,
+  test('should disable the submit button if the checboxes are not checked', async ({
     page
   }) => {
     await page
       .getByRole('button', { name: translations.buttons['ask-for-help'] })
       .click();
 
-    const newPagePromise = context.waitForEvent('page');
-
     await page
       .getByRole('button', {
         name: translations.buttons['create-post']
@@ -64,7 +61,135 @@ test.describe('Help Modal component', () => {
         name: translations.buttons['ask-for-help'],
         exact: true
       })
-    ).not.toBeVisible();
+    ).toBeVisible();
+
+    const rsaCheckbox = page.getByRole('checkbox', {
+      name: 'I have tried the Read-Search-Ask method'
+    });
+
+    const similarQuestionsCheckbox = page.getByRole('checkbox', {
+      name: 'I have searched for similar questions that have already been answered on the forum'
+    });
+
+    const descriptionInput = page.getByRole('textbox', {
+      name: translations['forum-help']['whats-happening']
+    });
+
+    const submitButton = page.getByRole('button', {
+      name: translations.buttons['submit']
+    });
+
+    await descriptionInput.fill(
+      'Example text with a 100 characters to validate if the rules applied to block users from spamming help forum are working.'
+    );
+
+    await expect(submitButton).toBeDisabled();
+
+    await rsaCheckbox.check();
+    await similarQuestionsCheckbox.uncheck();
+
+    await expect(submitButton).toBeDisabled();
+
+    await rsaCheckbox.uncheck();
+    await similarQuestionsCheckbox.check();
+
+    await expect(submitButton).toBeDisabled();
+  });
+
+  test('should disable the submit button if the description contains less than 50 characters', async ({
+    page
+  }) => {
+    await page
+      .getByRole('button', { name: translations.buttons['ask-for-help'] })
+      .click();
+
+    await page
+      .getByRole('button', {
+        name: translations.buttons['create-post']
+      })
+      .click();
+
+    await expect(
+      page.getByRole('heading', {
+        name: translations.buttons['ask-for-help'],
+        exact: true
+      })
+    ).toBeVisible();
+
+    const rsaCheckbox = page.getByRole('checkbox', {
+      name: 'I have tried the Read-Search-Ask method'
+    });
+
+    const similarQuestionsCheckbox = page.getByRole('checkbox', {
+      name: 'I have searched for similar questions that have already been answered on the forum'
+    });
+
+    const descriptionInput = page.getByRole('textbox', {
+      name: translations['forum-help']['whats-happening']
+    });
+
+    const submitButton = page.getByRole('button', {
+      name: translations.buttons['submit']
+    });
+
+    await rsaCheckbox.click();
+    await similarQuestionsCheckbox.click();
+    await descriptionInput.fill('Example text');
+
+    await expect(submitButton).toBeDisabled();
+  });
+
+  test('should ask the user to fill in the help form and create a forum page', async ({
+    context,
+    page
+  }) => {
+    await page
+      .getByRole('button', { name: translations.buttons['ask-for-help'] })
+      .click();
+
+    await page
+      .getByRole('button', {
+        name: translations.buttons['create-post']
+      })
+      .click();
+
+    await expect(
+      page.getByRole('heading', {
+        name: translations.buttons['ask-for-help'],
+        exact: true
+      })
+    ).toBeVisible();
+
+    const rsaCheckbox = page.getByRole('checkbox', {
+      name: 'I have tried the Read-Search-Ask method'
+    });
+
+    const similarQuestionsCheckbox = page.getByRole('checkbox', {
+      name: 'I have searched for similar questions that have already been answered on the forum'
+    });
+
+    const descriptionInput = page.getByRole('textbox', {
+      name: translations['forum-help']['whats-happening']
+    });
+
+    const submitButton = page.getByRole('button', {
+      name: translations.buttons['submit']
+    });
+
+    await expect(rsaCheckbox).toBeVisible();
+    await expect(similarQuestionsCheckbox).toBeVisible();
+    await expect(descriptionInput).toBeVisible();
+
+    await rsaCheckbox.check();
+    await similarQuestionsCheckbox.check();
+    await descriptionInput.fill(
+      'Example text with a 100 characters to validate if the rules applied to block users from spamming help forum are working.'
+    );
+
+    await expect(submitButton).toBeEnabled();
+    await submitButton.click();
+
+    const newPagePromise = context.waitForEvent('page');
 
     const newPage = await newPagePromise;
     await newPage.waitForLoadState();